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Reflections & Meditations on New Year’s Eve: Personal Challenge, Day 106...
Well, today started off like any other day. I woke up and had to figure out what I was going to do for my personal challenge. I went to the Pasadena Weekly website and found my activities for the...
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Ichima & Shambhala: Personal Challenge, Day 109 (1.3.13)
This morning I woke up with incredibly sore abdominal muscles. I never even broke a sweat yesterday during yoga but I must have gotten one hell of a workout because I am feeling it today. So I had to...
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